A quiet room above Banani for yoga, meditation & healing.
About KOA
KOA is a sanctuary for the soul and senses 
— a quiet room in Banani where you put the phone down 
, breathe out, and come home to yourself 
.
Practices
01 / 06Scroll to turn the circle
A small check-in
Choose what feels closest — we'll suggest where to begin.
One minute
In for four, hold for four, out for six — four times. A longer out-breath helps the body settle.
That was one minute. Imagine a whole hour. Book your first session →
The space
Step out of lift 7 on the eighth floor and Banani goes quiet. Soft light, plants by the windows, and nothing you need to rush for.
Why KOA
That simple observation is why our founder, Rezina Alam, started KOA: a sanctuary in Banani where anyone can learn to breathe, move and rest with real guidance — and online classes for the days you can't make it in.
This month
Community
people follow KOA on Instagram — for workshop news, small practices and calm, everyday tips.
Follow on Instagram ↗Book
Tell us what you'd like to try and when suits you. We'll reply with times and everything you need for your first session.