Yoga · Meditation · Healing

Come home to yourself.

Banani, Dhaka
8th floor · lift 7

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Dhaka's sanctuary
for the soul & senses.

Yoga, meditation and Reiki in a quiet room above Banani — and online, wherever you are.

Scroll gently

Pause.

Breathe.

Come home.

(01) — Begin here

Before anything else, take a breath with us.

One minute. Four slow breaths — in for four, hold for four, out for six. A longer out-breath helps the body settle.

Shoulders down.
Ready when you are

(02) — For you

How are you feeling today?

Pick one — we'll tell you where to begin.

(03) — A day at KOA

Dawn to night — a little time for you.

Whatever the hour, there's a practice for body and mind. Scroll on to see what fits each part of the day.

The actual class timetable is posted on Instagram every month.

(04) — The space

Eight floors above the noise.

Step out of lift 7 on the eighth floor and Banani goes quiet. A calm room for practice, plants by the windows, and nothing you need to rush for.

A candle and plants in a quiet room

(05) — Why KOA

Many people want to slow down — but have nowhere to go, and no one to guide them.

That simple observation is why our founder, Rezina Alam, started KOA: a sanctuary in Banani where anyone can learn to breathe, move and rest with real guidance — and online classes for the days you can't make it in.

KOA — Come home to yourself.

(06) — This month at KOA

Gather, learn, share.

Follow for dates ↗

(07) — Our community

5,500+

people follow KOA on Instagram — for workshop news, small practices and calm, everyday tips.

Follow on Instagram ↗

(08) — Visit

Your first visit.

(09) — Book

Your first step home.

Tell us what you'd like to try and when suits you. We'll reply with times and everything you need for your first session.

    What would you like to try?
    Best time for you
    Your experience

    Opens WhatsApp with your message ready — nothing is sent until you press send.

    Book